
Can Neurofeedback Help with Autism? What Science Says
by Dr. Jon Bakker on March 18, 2025
Neurofeedback therapy, also known as EEG biofeedback, is a type of brain training that helps individuals regulate their brainwave activity. It’s a non-invasive technique that provides real-time feedback on brain function, helping people improve focus, emotional regulation, and overall brain performance. But can it help individuals with Autism Spectrum Disorder (ASD)?

Train Your Brain: How Neurofeedback Can Help Ease Anxiety
by Dr. Jon Bakker on March 18, 2025
Anxiety isn’t just feeling stressed or worried—it’s a deep-rooted response in the brain. If you struggle with constant worry, racing thoughts, or physical symptoms like muscle tension and trouble sleeping, you’re not alone. Many people with anxiety have brains that stay stuck in “high alert” mode, making it tough to relax.

Can Naturopathic Doctors Prescribe Medications? What You Need to Know
by Dr. Jon Bakker on March 18, 2025
As a Naturopathic Physician practicing in Washington State, I often get asked: “Can naturopathic doctors prescribe medications?” The short answer is yes—but it depends on where you live. Let’s break it down so you know exactly what NDs can and can’t do when it comes to prescribing medication.

The Power of Naturopathic Medicine: Safe, Effective, and Science-Backed
by Dr. Jon Bakker on March 18, 2025
Naturopathic medicine is a unique form of healthcare that blends traditional healing methods with modern scientific research. It focuses on supporting the body’s natural ability to heal itself, using a combination of treatments such as nutrition, lifestyle changes, herbal medicine, physical therapy, and, in some cases, pharmaceuticals and minor procedures.

Unlocking Your Brain’s Potential: The Power of Neurofeedback
by Dr. Jon Bakker on March 18, 2025
Have you ever wished you could train your brain like you train your body? That’s exactly what neurofeedback does—it helps your brain learn healthier patterns so you can think more clearly, feel better, and function at your best….

Understanding Naturopathic Physicians: Your Partners in Holistic Health
by Dr. Jon Bakker on March 11, 2025
Naturopathic medicine is a distinct system that combines natural therapeutic traditions with modern science…..